Use Moji's Kitchari recipe and full packet and recipe to make a delicious, healing pot of Kitchari, an age-old ayurvedic rice and mung bean dish. Prepare this quick and healthy vegan meal in about 40 minutes using your leftover produce. Or eat it exclusively for 3-7 days as a nutritious cleanse.
Kitchari (Rice and Mung Bean)
moji masala ® Kitchari – Ayurvedic Detox & Healing One-Pot Meal & Healing Ayurvedic Delight
Shireen Qadri
Rated 5.0 stars by 1 users
Category
Vegetarian
Cuisine
Indian
Author:
Shireen Qadri
Servings
3-4
Prep Time
10 minutes
Cook Time
30 minutes
Moji Masala Kitchari Recipe Description
Use Moji’s Kitchari recipe and full packet to create a delicious, nourishing pot of Kitchari, an ancient Ayurvedic rice and mung bean dish known for its detoxifying and healing properties. This quick and easy vegan meal is perfect for busy days—ready in about 40 minutes using leftover produce or ingredients you have on hand. Start with one pack of Moji;s Kitchari and follow along!
Whether you're looking for a satisfying everyday meal or aiming for a 3-7 day nutritious cleanse, Moji’s Kitchari is the perfect choice. Enjoy a hearty, balanced dish that helps balance your body, calm your mind, and energize your spirit.
Simply follow the included recipe ( or watch alongsidethis video ) to cook a wholesome meal that’s as healing as it is flavorful.
🔥 Pro Tip: Scan the QR code on your Moji Masala pack for a step-by-step cooking video!
Ingredients
- ½ cup basmati rice
- ½ cup split mung bean
- 1 tablespoon ghee or vegetable oil
-
1 packet Moji Masala Kitchari Masala
- 1 cup of vegetables of choice (optional)
- 1 teaspoon salt
- 3 cups of water (3.5 cups for a soupier consistency)
Directions
- Step 1 Place rice and mung beans in a mixing bowl and rinse 2-3 times, until water runs clear.
- Step 2 Place a medium size pot over medium heat. After one minute add oil followed by contents of MM Kitchari Masala packet. Stir for 10 seconds.
- Step 3 Add rice and bean mixture, vegetables and salt and stir until well-coated with masala mixture.
- Step 4 Add water, turn heat to medium-high and bring to a boil. Lower heat to medium-low and cover for 30 minutes, or until rice and beans are tender. Stir occasionally so the kitchari doesn’t stick to the bottom of the pan.
- To Reheat Leftovers: Blend water in to thin out the Kitchari and reheat on low heat.
Recipe Video
Recipe Note
Add your favorite veggies!